Atha Yoga

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Atha Yoga is the only infrared studio in South Charlotte!  And it’s not just our top notch heating and air purification technology that we are proud of.  Our true pride is our exceptional team of teachers.  Come practice with us: we will take you through a wide range of class formats, from intense Hot Yoga to restorative Yin, from dynamic Yoga Sculpt to soothing Candlelight Flow.

Atha is a result of a decade-long journey of practicing, teaching, and scientific research of yoga. The founder, Dr. Olga Dadalko, believes that transformational power of yoga stems from exercising the nervous system. That is why at Atha we teach first of all mindfulness, whether it is restorative Yin or intense Sculpt. By moving yourself though a physically challenging system of poses mindfully, your brain and body reconnect in a way that brings health and wellness to your whole being. Because of our mindful approach, each class is open to all levels, independently whether it is your first or thousand’s yoga class. Our mission is to create a nourishing and vibrant community of students and teachers empowering each other through kindness, acceptance, and the practice of yoga. Cultivating resilience and vigor, compassion and honesty, we unite with one common goal in mind: to sustain each individual on their journey to achieve their highest potential.

Come experience the power of transformative practice!  With the 30 for 50 New Student Special you have 30 days of unlimited classes with us!

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